Real Woman Real Journey (RWRJ) Therapy for Women 


 Canadian Women's Wellness Network              Réseau Canadien du Bien-Etre des Femmes

Please Note: At this time we are not accepting new admissions to the RWRJ artistic healing group. Please visit us again soon for updated program schedules. 

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Wellness Goals and The Inner Critic 

Artistic Healing Support Group

Location: Fresh Paint Studio (1849 Danforth Ave, Toronto, ON.)

Hosted by: Real Woman Real Journey (RWRJ)

Date: Saturday January 14th 2017

Time: 1:30-3:30pm

One of the most important parts of any woman’s healing journey is her access to a support system. As a survivor of a traumatic experience, you may find it difficult to trust, difficult to receive love, or difficult to understand all that you have been through. This is normal, and we want you to know that connecting with other survivors of trauma in a safe and supportive environment can truly transform your healing journey.

Join us for our winter workshop “Wellness Goals and the Inner Critic”. Together we will paint, sip tea, and support one another. Your program facilitators will walk you through a series of artistic exercises and follow up with discussions on topics including: Individual wellness goals, How to Identify the Inner Critic, Understanding Belief Cycles, and Releasing Tension Through the Use of Art.

We welcome women of all walks of life and look forward to meeting you!

Toronto - Post Trauma Support Group / Workshops / Community Event for women. Join us for group discussions and art activities that will help you to cope with stress and connect with other women who understand!