Real Woman Real Journey (RWRJ) Therapy for Women 

I am a psychologist specializing in helping individuals who are caught in a pattern of unhealthy and frustrating relationships, and long for authentic and meaningful connections. Most of the individuals I work with feel disconnected and discontent with everything around them and even with themselves. They feel helpless, confused and lost; they question how they ended up in this “mess”, and look to therapy for help. I help them change the way they relate to others and to themselves. My skills and experience allow me to get to the bottom of the issue quickly and effectively.

Together, we will identify the patterns and the origins of your struggles; heal the underlying wounds that caused them, so that you can overcome them and learn better ways of relating to others and ultimately, yourself. I will work with you in a collaborative and humanistic way, while providing empathic support and unconditional acceptance. My role is to gently challenge you, and improve your insight and resilience. I hold a Master's Degree in Counselling Psychology from McGill University. Most of my experience comes from working in community and educational settings where I helped individuals with wide range of challenges, including depression, anxiety, post-traumatic stress, self-harming behaviours and unhealthy relationship patterns.