Real Woman Real Journey (RWRJ) Therapy for Women 

Join us at our baby friendly studio!

What's Happening?

- A short workout for mommies, focusing on strengthening the core and abdomen. Some exercises can be shared with your baby.

- Health & Wellness discussion

- Sing along and play time for babies

- Light refreshments

*** Special Guest: Mary Dirmetis, one of Toronto's finest Doula **

What to bring:

*** A donation of new or gently used baby clothes, new bottles/sippie cups, new soother etc

* All donations will be delivered to 'The Baby Depot' - providing a year's worth of baby clothes and supplies to new immigrant moms

* remember to wear comfy clothing

Location: 373A Eglinton Ave West

SPECIAL NOTES: please remove your shoes at the top or bottom of stairs upon entrance. Keeping it clean for the little one.

There is limited space available,

Event Contact: Dorcina Nash

Details at https://www.facebook.com/events/137112879792452/?ref_dashboard_filter=upcoming

OH & ITS FREE